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Self Defense in Utah
Survive an attack. Make it home alive. 


Self Defense for Women 


Dr. Ruthless—self defense for women with palm strikes

Girls Fight Back
Girls Fight Back empowers women and girls to lead safe and peaceful lives through motivational keynotes and workshops at high schools, colleges and corporations.

self defense utah door 
Self Defense Videos Clips Online

Dr. Ruthless
Practical Primal Self-Defense for Every Woman
"All women posses the powerful instinct and capacity for self-protection. Learn how to save your own pretty skin."

How to Survive a Physical Attack
4 free video tutorials by Tim Ferris.

Tim Ferris's Blog
How to Survive a Physical Attack: Tips from a top UFC trainer for escaping an attack. 


Related Pages

Utah Self Defense News

Utah Self Defense Resources

Self Defense Books and DVD's